Services & Rates
24-hour notice to change or cancel an appointment is appreciated. Clients who do not attend a scheduled appointment or do not provide 24-hour notice to change a scheduled appointment may be responsible for the rate associated with service requested.
E Gift Card
To purchase an E Gift Card click here
Paper Gift Certificates can be purchased in person at the studio. Please call or e-mail me to make arrangements for pick up.
Tension Release Bodywork
Tension Release is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from mild aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Therapeutic Bodywork uses several modalities which may include acupressure, cupping and or gua sha to treat a specific physical problem and is intended to eliminate pain, increase range of motion, and to re-balance the entire body. Gentle massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones are used to increase circulation which can promote healing. Using movement and gentle compression to find positions of comfort allows the body to change stress and pain patterns that cause discomfort. Releasing tense muscles can help to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body by both treating your specific conditions as well as improving your overall well-being. Most therapeutic sessions are clothed (unless cupping or gua sha are requested) so please come in comfortable attire.
Reiki / Energy Work
Usui Reiki, Meridian Massage, and Crystal Therapy (which includes chakra balancing) are energy based forms of bodywork that function on the belief that everyone has a life force or Qi, and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical issues, your energy body may become unbalanced. I work directly with your energy field and the meridian system to restore balance and flow.